Last updated: October 26, 2025

Welcome to The Pour Over. By accessing or using this website, purchasing coaching services, or engaging with my content, you agree to the following terms and conditions. Please read them carefully, as they’re designed to protect both your experience and my work.

All content, materials, and services provided through The Pour Over — including coaching sessions, written resources, and digital materials — are for personal growth and educational purposes only. Coaching is a supportive and empowering process, but it is not a substitute for medical, psychological, or therapeutic care. I am not a medical professional, therapist, or mental health provider. If you have specific health concerns, please consult a qualified healthcare practitioner before making changes to your routines, treatments, or lifestyle.

By purchasing or participating in The Pour Over or any related services, you acknowledge that you are fully responsible for your own physical, mental, and emotional well-being, including any decisions or actions you take as a result of our sessions. Coaching results vary depending on your personal commitment, openness, and circumstances, and no specific outcomes or guarantees can be made.

All payments are processed securely through trusted third-party providers like Flodesk, Squarespace, or Stripe. Because this is a live, service-based experience with limited spots, all sales are considered final. If an emergency arises, please reach out — compassion and communication always come first, and I’ll do my best to work with you.

Your participation in any coaching or digital service should be respectful and aligned with shared values of kindness, privacy, and integrity. I reserve the right to discontinue or refuse services if behavior becomes harmful, abusive, or disrespectful in any way.

All materials, resources, and written content shared as part of The Pour Over are the intellectual property of The Pour Over Coaching and are intended solely for your personal use. They may not be copied, shared, or redistributed without written permission.

From time to time, updates or improvements may be made to this website or its offerings. I reserve the right to modify, pause, or discontinue services at any time, though I will always do my best to communicate changes in advance when possible.

If you have questions or concerns about any aspect of these terms, please reach out at hello@thepourover.ca before purchasing or booking a session.

By engaging with this website or purchasing coaching services, you confirm that you have read, understood, and agreed to these terms.

In short, The Pour Over is a supportive, intentional space created with care and integrity. My goal is to help you refill your cup — gently, steadily, and with respect for your energy, your story, and your autonomy..